How to lose weight when you have Disc bulge or Low Back Pain. 4 simple methods to lose weight in sciatica and lower back pain.

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about weight loss in disc bulge. How weight loss helps in relieving back pain.

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Diet For Herniated Disc, Slipped disc L4-L5-S1 & Sciatica Recovery, Bulging Disc Treatment AT HOME:

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He also explained following points in this video:
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